Podcast

The ‘normal’ mental health podcast, encouraging honest and authentic discussions surrounding mental health and wellbeing. Find us on all major streaming sites.

Join in the conversation! Find us on Instagram @_theconversationpod

It’s certainly feeling like normal life is returning. Meeting with friends in pubs, visiting family, they’re things we have wished for for SO so long. But don’t feel the pressure of having to jump back into everything straight away. Just because people on Instagram are at bottomless brunch, doesn’t mean you have to. Just because people are going on UK staycations, doesn’t mean you have to. Health anxiety is very much real, so do things at your own pace💙 #mentalhealthawareness #mentalhealthmatters #uklockdown Episode 5 is live!!✨ Let’s talk about boundaries✨ 5 reasons to talk about mental health✨ Episode 4 is out!✨ We’ve reached 100 followers!✨