a journey of self-acceptance, identity and trauma: album review ‘Build a Problem’ by Dodie.
Dodie’s debut album ‘Build a Problem’ is a soundtrack of lost love, relationships, and sexuality. The Essex born, YouTube raised, singer-songwriter has bared her soul across 22 songs of folk-pop, comprising of fan favourites posted on her YouTube in 2016, to new unheard tracks. Fans of Dodie will probably associate her with sweet, layered harmonies […]
what you need to know about mental health awareness week
Mental Health Awareness week is running from 10th-18th May. It is an initiative organised by the Mental Health Foundation, encouraging people to talk about all aspects of mental health, with a focus on providing help and advice to those struggling. Other mental health charities, such as Mind, are also getting on board with the campaign. […]
5 of the best Instagram accounts for keeping it real
Social media can so often make you feel like your own life isn’t quite good enough. Here are 5 accounts to follow who are brilliant at showing life as it should be- messy and imperfect.

5 things not to say to someone having a panic attack
Panic attacks can look pretty scary. Sometimes it is overwhelming knowing what to say. So, to start with, here are 5 things NOT to say to someone having a panic attack.
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